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avatar for Jodi Trendler

Jodi Trendler

The Resiliency Institute
Executive Director
10S404 Knoch Knolls Road, Naperville, IL 60565
Jodi Trendler is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. Since 2015 she has enjoyed watching people positively transform their lives through deepening their connection with nature. Nature therapy, forest therapy, forest bathing, and Shinrin-yoku (Japanese for “forest bathing”) are all practices of spending time in nature and forested areas for the purpose of enhancing health, wellness, and happiness. There is a specific intention to connect with nature for healing by mindfully moving through the landscape in ways that cultivate presence, open all the senses, and create opportunities for nature communication. Participating in guided shinrin-yoku activities, teaches you the skills for tuning into this biological need to integrate into the natural systems that surround us, and we become more awake, aware and healthy which is the foundation needed to create the most fulfilling life possible.

My Presenters Sessions

Saturday, February 23
 

10:15am