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Saturday, February 23 • 10:15am - 11:00am
Shinrin-yoku: Connect with the Wild Things in Nature and You

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Shinrin-yoku, or “Forest Bathing” as translated from Japanese, is the practice of mindfully connecting with nature. During this interactive presentation you will be immersed in the process of using nature to awaken your senses. You will take away some new skills to deepen your connections to the wild places around us, and you will learn about some of the health benefits we can receive.

avatar for Jodi Trendler

Jodi Trendler

Executive Director, The Resiliency Institute
Jodi Trendler is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. Since 2015 she has enjoyed watching people positively transform their lives through deepening their connection with nature. Nature therapy, forest therapy, forest bathing, and... Read More →

Saturday February 23, 2019 10:15am - 11:00am CST
rm. 46